Build a strong foundation
Strength and conditioning combines bodyweight movements, plyometrics, sled work, weights, and mobility. Exercises scale to age and ability.

A place to work hard, grow together, and discover what you're capable of. Youth performance training built for the whole child—and the family behind them.

SOUTH COUNTY STRONG. TOGETHER.
“We will help change generations of families by shaping, molding, and growing tomorrow’s leaders.”
We are South County Youth Performance LLC, a fitness facility dedicated to the needs of the youth of Rhode Island. We are passionate about developing the young people of our community through exercise.
Our programming is scalable for ages 6 and up. We empower young people to grow their confidence in a challenging environment that supports mental, physical, and emotional growth.
Parents and guardians are encouraged to train alongside their children. Together, we learn to work through challenges, celebrate progress, and build habits that last.
Strength and conditioning combines bodyweight movements, plyometrics, sled work, weights, and mobility. Exercises scale to age and ability.
Speed and change-of-direction training develops athleticism. Focus, discipline, and energetic coaching are part of every session.
Train alongside your child, use member open gym hours, or explore adult boot camps. A shared commitment makes fitness a family experience.
Follow SCYP on Instagram for training clips, gym moments, and a look at our community in action.
@SC_YOUTH_PERFORMANCE ↗12 High Street · Wakefield, RI 02879
Questions about getting started? We'd love to hear from you.